How many calories are in Curry Tempeh?
Curry Tempeh has about 346 calories per serving based on the current ingredient list and serving size on this page.
Curry Tempeh is a Dinner international recipe with 346 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
346 kcal
Total Time
30 min
Servings
1
Protein
29 g
Ingredients
Instructions
Cut the tempeh into bites.
Preheat a deep pan with oil over medium heat.
In the meantime, chop the garlic, onion and chili pepper. Slice the carrot.
Once the oil is heated, add the onion, garlic, chili pepper and carrot. Gently fry for 5 minutes.
Next, add the curry, turmeric and salt and pepper to taste. Stir the vegetables.
Add the tempeh bites, increase the heat and cook for about 8 minutes until browned. Be careful not to let it burn, if it starts getting dry, add some water or continue with the next step.
Add the milk while stirring from time to time.
Once lightly evaporated, serve hot. Optional: You can add some parsley or cilantro.
Nutrition Snapshot
Calories
346
Protein
29g
Carbs
34.5g
Fat
46.9g
Fiber
9.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Curry Tempeh can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Curry Tempeh has about 346 calories per serving based on the current ingredient list and serving size on this page.
Yes. Curry Tempeh is suitable for vegetarians as written.
Yes. Curry Tempeh is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Curry Tempeh can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Curry Tempeh, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean Stew with Bell Pepper and Tomato Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.
Chickpea and Bell Pepper Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Chickpea and Spinach Stew is a Dinner international recipe from the Forkd database with calorie and macro details.
Chickpea and Tomato Stew is a Dinner international recipe from the Forkd database with calorie and macro details.
Chickpea Stew with Sweet Potato and Curry is a Dinner international recipe from the Forkd database with calorie and macro details.
Chickpea, Cucumber, Tomato and Olive Salad is a Dinner international recipe from the Forkd database with calorie and macro details.