InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Curry Turkey

Curry Turkey is a Dinner international recipe with 312 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

312 kcal

Total Time

30 min

Servings

1

Protein

49.3 g

Ingredients

  • Turkey Breast200 g
  • Onion1/4 count (38 g)
  • Milk2 tablespoon (30 ml)
  • Curry1 teaspoon (2 g)
  • Oil1/2 tablespoon (5 ml)
  • Lettuce1 cup (35 g)

Instructions

  1. 1

    Step 1

    Chop the onion and cut the turkey meat into bites.

  2. 2

    Step 2

    Heat the oil on a pan over medium heat and stir-fry the onion for 5 minutes.

  3. 3

    Step 3

    Add the turkey bites and cook for 5 more minutes.

  4. 4

    Step 4

    Next, add the milk, the ground curry and salt and pepper to taste.

  5. 5

    Step 5

    Stir and cook over low heat for 5-7 minutes.

  6. 6

    Step 6

    Once done, remove the curry turkey and serve hot along with fresh lettuce leaves. If you want, you can add more fresh vegetables.

Nutrition Snapshot

Macros and micros at a glance

Calories

312

Protein

49.3g

Carbs

7.6g

Fat

8.9g

Fiber

1.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Curry Turkey can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Curry Turkey

How many calories are in Curry Turkey?

Curry Turkey has about 312 calories per serving based on the current ingredient list and serving size on this page.

Is Curry Turkey suitable for vegetarians?

No. Curry Turkey is not vegetarian as written because it includes Turkey Breast.

Is Curry Turkey gluten-free?

Yes. Curry Turkey is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Curry Turkey?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Curry Turkey ahead of time?

Curry Turkey can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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