CroatianDinnerMeat

Dalmatinska peka

Dalmatinska peka is a dinner croatian recipe with 750 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

750 kcal

Total Time

160 min

Servings

1

Protein

55 g

Ingredients

  • veal shoulder, bone-in8 oz
  • large potato, cut into wedges1 piece
  • carrot, thickly sliced1 piece
  • bell pepper, in strips.5 piece
  • onion, in wedges.5 piece
  • garlic, whole3 clove
  • dry white wine.33 cup
  • olive oil2 tbsp
  • fresh rosemary1 sprig
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    Season veal chunks with salt, pepper, and a mix of Mediterranean herbs.

  2. 2

    Step 2

    Layer potatoes, carrots, bell peppers, and onions in a peka dish or a large Dutch oven.

  3. 3

    Step 3

    Drizzle the vegetables with olive oil and place the seasoned veal on top.

  4. 4

    Step 4

    Add whole garlic cloves and a sprig of fresh rosemary.

  5. 5

    Step 5

    Pour a generous amount of dry white wine over the meat and vegetables.

  6. 6

    Step 6

    Cover with the peka lid or a tight-fitting lid and cook under hot embers or in a preheated oven at 180°C (350°F) for about 2.5 to 3 hours.

  7. 7

    Step 7

    Check for tenderness; the meat should be falling off the bone and the vegetables soft and caramelized.

Nutrition Snapshot

Macros and micros at a glance

Calories

750

Protein

55g

Carbs

35g

Fat

40g

Fiber

6g

Micronutrients

Iron

3.5 mg

Zinc

7 mg

Sodium

850 mg

Calcium

90 mg

Folate

60 mcg

Magnesium

70 mg

Potassium

1200 mg

Vitamin C

40 mg

Vitamin A

500 mcg

Vitamin B12

3 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Dalmatinska peka can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Dalmatinska peka

How many calories are in Dalmatinska peka?

Dalmatinska peka has about 750 calories per serving based on the current ingredient list and serving size on this page.

Is Dalmatinska peka suitable for vegetarians?

No. Dalmatinska peka is not vegetarian as written.

Is Dalmatinska peka gluten-free?

Dalmatinska peka is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Dalmatinska peka?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Dalmatinska peka ahead of time?

Dalmatinska peka can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Dalmatinska peka, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next