How many calories are in Dragon Fruit and Apple Bowl?
Dragon Fruit and Apple Bowl has about 93 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Dragon Fruit and Apple Bowl
Dragon Fruit and Apple Bowl is a Breakfast international recipe with 93 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
93 kcal
Total Time
5 min
Servings
1
Protein
0.9 g
Ingredients
- Dragon Fruit1 count (100 g)
- Apple1/2 count (80 g)
Instructions
- 1
Step 1
Wash well and cut the apple into small pieces.
- 2
Step 2
Peel the dragon fruit and dice it.
- 3
Step 3
Place both fruits in a bowl and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
93
Protein
0.9g
Carbs
13.6g
Fat
0.2g
Fiber
1.9g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Dragon Fruit and Apple Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Dragon Fruit and Apple Bowl
Is Dragon Fruit and Apple Bowl suitable for vegetarians?
Yes. Dragon Fruit and Apple Bowl is suitable for vegetarians as written.
Is Dragon Fruit and Apple Bowl gluten-free?
Yes. Dragon Fruit and Apple Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Dragon Fruit and Apple Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Dragon Fruit and Apple Bowl ahead of time?
Dragon Fruit and Apple Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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