How many calories are in Cantaloupe Bowl?
Cantaloupe Bowl has about 54 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Cantaloupe Bowl
Cantaloupe Bowl is a Breakfast international recipe with 54 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
54 kcal
Total Time
3 min
Servings
1
Protein
1.3 g
Ingredients
- Cantaloupe1 cup (160 g)
Instructions
- 1
Step 1
Peel and cut the cantaloupe in small pieces.
- 2
Step 2
Serve in a bowl.
Nutrition Snapshot
Macros and micros at a glance
Calories
54
Protein
1.3g
Carbs
13.1g
Fat
0.3g
Fiber
1.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cantaloupe Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cantaloupe Bowl
Is Cantaloupe Bowl suitable for vegetarians?
Yes. Cantaloupe Bowl is suitable for vegetarians as written.
Is Cantaloupe Bowl gluten-free?
Yes. Cantaloupe Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Cantaloupe Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cantaloupe Bowl ahead of time?
Cantaloupe Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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