How many calories are in Berry Bowl?
Berry Bowl has about 99 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Berry Bowl
Berry Bowl is a Breakfast international recipe with 99 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
99 kcal
Total Time
5 min
Servings
1
Protein
2.2 g
Ingredients
- Blueberries1/2 cup (75 g)
- Blackberries1/2 cup (75 g)
- Strawberries1/2 cup (75 g)
Instructions
- 1
Step 1
Wash the blackberries, strawberries and blueberries.
- 2
Step 2
Cut the strawberries into small pieces.
- 3
Step 3
Add the fruits to a bowl and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
99
Protein
2.2g
Carbs
16.7g
Fat
0.4g
Fiber
5.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Berry Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Berry Bowl
Is Berry Bowl suitable for vegetarians?
Yes. Berry Bowl is suitable for vegetarians as written.
Is Berry Bowl gluten-free?
Yes. Berry Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Berry Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Berry Bowl ahead of time?
Berry Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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