How many calories are in Dragon Fruit and Papaya?
Dragon Fruit and Papaya has about 94 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Dragon Fruit and Papaya
Dragon Fruit and Papaya is a Breakfast international recipe with 94 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
94 kcal
Total Time
5 min
Servings
1
Protein
0.7 g
Ingredients
- Dragon Fruit1/2 count (50 g)
- Papaya1 cup (160 g)
Instructions
- 1
Step 1
You can use pink dragon fruit to give it the color you see in the image. Otherwise, you can use the regular dragon fruit.
- 2
Step 2
Peel the papaya, remove the seeds and dice.
- 3
Step 3
Peel the dragon fruit and also dice it.
- 4
Step 4
Place both fruits in a bowl and serve.
- 5
Step 5
Optional: Add lemon juice and/or passion fruit seeds.
Nutrition Snapshot
Macros and micros at a glance
Calories
94
Protein
0.7g
Carbs
25.5g
Fat
0.3g
Fiber
1.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Dragon Fruit and Papaya can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Dragon Fruit and Papaya
Is Dragon Fruit and Papaya suitable for vegetarians?
Yes. Dragon Fruit and Papaya is suitable for vegetarians as written.
Is Dragon Fruit and Papaya gluten-free?
Yes. Dragon Fruit and Papaya is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Dragon Fruit and Papaya?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Dragon Fruit and Papaya ahead of time?
Dragon Fruit and Papaya can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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