Egg White Omelet Wrap with Spinach and Avocado

Ingredients

• Egg White3 count (120 g)
• Spinach2 leaf (20 g)
• Tortillas1 count (40 g)
• Avocado1/4 count (60 g)

Instructions

1. 1

   Step 1

   Beat the eggs in a bowl and season with salt and pepper to taste.

2. 2

   Step 2

   Chop the spinach and add to the bowl.

3. 3

   Step 3

   Heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

4. 4

   Step 4

   Once heated, add the beaten eggs and let set.

5. 5

   Step 5

   Once set, top with the tortilla and flip using a spatula.

6. 6

   Step 6

   Add the sliced avocado and roll up to serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg White Omelet Wrap with Spinach and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.