How many calories are in Egg with Guacamole and Vegetables?
Egg with Guacamole and Vegetables has about 373 calories per serving based on the current ingredient list and serving size on this page.
Egg with Guacamole and Vegetables is a Dinner international recipe with 373 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
373 kcal
Total Time
25 min
Servings
1
Protein
17 g
Ingredients
Instructions
Preheat a pan over medium heat. Meanwhile, wash the vegetables and slice.
Once heated, add half of the oil and vegetables.
Cook for 2-4 minutes per side. Remove and salt and pepper to taste.
At the same time, preheat a pan over medium heat. Once heated, add the remaining oil and crack the eggs.
Cook until the egg white sets. Remove.
To make the guacamole, peel, cut and mash the avocado until creamy. Chop the tomato.
Season with lemon juice, salt and pepper to taste. Optional: Add onion and/or cilantro.
Serve the eggs with guacamole and vegetables. You can sprinkle with oregano.
Nutrition Snapshot
Calories
373
Protein
17g
Carbs
12.5g
Fat
32.2g
Fiber
1.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg with Guacamole and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg with Guacamole and Vegetables has about 373 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg with Guacamole and Vegetables is suitable for vegetarians as written.
Yes. Egg with Guacamole and Vegetables is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg with Guacamole and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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