InternationalDinnerVegetarianGluten FreeLow Carb30 Minute Meals

Eggplant and Cheese Lasagna

Eggplant and Cheese Lasagna is a Dinner international recipe with 393 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

393 kcal

Total Time

30 min

Servings

1

Protein

18.8 g

Ingredients

  • Eggplant1.5 cup (135 g)
  • Cheese3 slice (75 g)
  • Garlic1 clove (3 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Finely slice the eggplant lengthwise. Boil for 10 minutes with some salt. Remove, drain and set aside.

  2. 2

    Step 2

    Chop the garlic and mix with the olive oil and a pinch of salt.

  3. 3

    Step 3

    Cut the cheese into small pieces. You can use fresh/white. mozzarella or ricotta cheese.

  4. 4

    Step 4

    In a single baking pan add a layer of eggplant and some pieces of cheese. Season with olive oil and garlic.

  5. 5

    Step 5

    Repeat the procedure making the layers until finishing all the ingredients. Set some cheese aside.

  6. 6

    Step 6

    Top with the remaining cheese.

  7. 7

    Step 7

    Bake at 356 °F (180 °C) for 20 minutes. You can use the oven or air fryer.

  8. 8

    Step 8

    Remove and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

393

Protein

18.8g

Carbs

10g

Fat

34.9g

Fiber

3.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Eggplant and Cheese Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggplant and Cheese Lasagna

How many calories are in Eggplant and Cheese Lasagna?

Eggplant and Cheese Lasagna has about 393 calories per serving based on the current ingredient list and serving size on this page.

Is Eggplant and Cheese Lasagna suitable for vegetarians?

Yes. Eggplant and Cheese Lasagna is suitable for vegetarians as written.

Is Eggplant and Cheese Lasagna gluten-free?

Yes. Eggplant and Cheese Lasagna is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Eggplant and Cheese Lasagna?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggplant and Cheese Lasagna ahead of time?

Eggplant and Cheese Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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