How many calories are in Eggplant Pizzas?
Eggplant Pizzas has about 38 calories per serving based on the current ingredient list and serving size on this page.
Eggplant Pizzas is a Dinner international recipe with 38 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
38 kcal
Total Time
60 min
Servings
7
Protein
2 g
Ingredients
Instructions
For this recipe you need to soak the eggplant sliced in water 20 minutes before cooking to reduce its bitterness.
Put the slices in salted water, about 1/2 tablespoon and let sit for 20 minutes.
After the 20 minutes, wash again to remove the salt and drain using paper towel.
Preheat the oven to 392 °F (200 °C) and oil the slices in the meantime.
Add your favorite spices (pepper, oregano, chili powder/garlic powder, etc) and bake for 30 minutes until browned.
Next, chop the tomato with the basil leaves and cut the mozzarella cheese into pieces.
After the 30 minutes, remove the eggplants and add the toppings (tomato, basil, cheese.)
Bake again for the cheese to melt.
Nutrition Snapshot
Calories
38
Protein
2g
Carbs
1.7g
Fat
2.6g
Fiber
0.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Eggplant Pizzas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Eggplant Pizzas has about 38 calories per serving based on the current ingredient list and serving size on this page.
Yes. Eggplant Pizzas is suitable for vegetarians as written.
Yes. Eggplant Pizzas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Eggplant Pizzas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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