InternationalDinnerGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Eggs Stuffed Tomatoes

Eggs Stuffed Tomatoes is a Dinner international recipe with 178 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

178 kcal

Total Time

20 min

Servings

2

Protein

10.6 g

Ingredients

  • Tomato2 count (260 g)
  • Ham1 slice (30 g)
  • Egg2 count (110 g)
  • Butter1/2 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Clean the tomato, cut off the top and hollow out. Season to taste.

  2. 2

    Step 2

    Leave it upside down on a tray for 10 minutes to release all the liquid.

  3. 3

    Step 3

    Cut the ham into small pieces and mix with the previously beaten eggs.

  4. 4

    Step 4

    Melt the butter and brush inside the tomato with 2/3 of the butter.

  5. 5

    Step 5

    Place the tomato in a buttered baking pan and stuff with the eggs. Season with salt and pepper.

  6. 6

    Step 6

    Bake in a preheated oven at 392 °F (200 °C) for 5-7 minutes or until the egg sets.

  7. 7

    Step 7

    Remove from the oven and serve.

  8. 8

    Step 8

    If there is beaten egg remaining, place in a small container and bake in the oven.

Nutrition Snapshot

Macros and micros at a glance

Calories

178

Protein

10.6g

Carbs

6g

Fat

12.9g

Fiber

1.8g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Eggs Stuffed Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggs Stuffed Tomatoes

How many calories are in Eggs Stuffed Tomatoes?

Eggs Stuffed Tomatoes has about 178 calories per serving based on the current ingredient list and serving size on this page.

Is Eggs Stuffed Tomatoes suitable for vegetarians?

No. Eggs Stuffed Tomatoes is not vegetarian as written.

Is Eggs Stuffed Tomatoes gluten-free?

Yes. Eggs Stuffed Tomatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Eggs Stuffed Tomatoes?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggs Stuffed Tomatoes ahead of time?

Eggs Stuffed Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Eggs Stuffed Tomatoes, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next