How many calories are in Escudella?
Escudella has about 931 calories per serving based on the current ingredient list and serving size on this page.
Escudella is a dinner spanish recipe with 931 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
931 kcal
Total Time
45 min
Servings
1
Protein
50 g
Ingredients
Instructions
In a large pot, combine various meats such as pork, beef, chicken, and botifarra sausage with water.
Bring to a boil and skim off any foam that rises to the surface.
Add a variety of vegetables like carrots, potatoes, cabbage, and chickpeas.
Simmer for several hours until the meats and vegetables are tender.
In a separate pot, cook large pasta shells called galets.
To serve, the broth is typically eaten first with the galets, followed by a platter of the cooked meats and vegetables.
Nutrition Snapshot
Calories
931
Protein
50g
Carbs
80g
Fat
45g
Fiber
15g
Micronutrients
Iron
5 mg
Zinc
8 mg
Sodium
1500 mg
Calcium
150 mg
Folate
100 mcg
Magnesium
80 mg
Potassium
1200 mg
Vitamin C
20 mg
Vitamin A
300 mcg
Vitamin B12
2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Escudella can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Escudella has about 931 calories per serving based on the current ingredient list and serving size on this page.
No. Escudella is not vegetarian as written because it includes pork belly.
Escudella is not reliably gluten-free as written because it includes galets pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Escudella can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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