How many calories are in Arroz con pollo?
Arroz con pollo has about 700 calories per serving based on the current ingredient list and serving size on this page.
Arroz con pollo is a lunch spanish recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
60 min
Servings
1
Protein
45 g
Ingredients
Instructions
Season chicken pieces with salt, pepper, and paprika. Brown in a large pot or Dutch oven with olive oil.
Remove the chicken. In the same pot, sauté a soffritto of chopped onion, bell pepper, and garlic.
Stir in 1.5 cups of rice and cook for a minute to toast.
Return the chicken to the pot. Add 3 cups of chicken broth, a pinch of saffron, and a bay leaf.
Bring to a simmer, then reduce heat, cover, and cook for 20-25 minutes, or until the rice is cooked and the liquid has been absorbed.
Stir in peas and roasted red peppers. Let stand for a few minutes before serving.
Nutrition Snapshot
Calories
700
Protein
45g
Carbs
70g
Fat
25g
Fiber
5g
Micronutrients
Iron
4 mg
Zinc
4 mg
Sodium
800 mg
Calcium
80 mg
Folate
100 mcg
Magnesium
70 mg
Potassium
900 mg
Vitamin C
80 mg
Vitamin A
300 mcg
Vitamin B12
1 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Arroz con pollo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Arroz con pollo has about 700 calories per serving based on the current ingredient list and serving size on this page.
No. Arroz con pollo is not vegetarian as written because it includes Chicken pieces.
Arroz con pollo is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Arroz con pollo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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