How many calories are in Fabada asturiana?
Fabada asturiana has about 800 calories per serving based on the current ingredient list and serving size on this page.
Fabada asturiana is a lunch spanish recipe with 800 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
800 kcal
Total Time
240 min
Servings
1
Protein
45 g
Ingredients
Instructions
Soak 1.5 cups of fabada beans overnight.
In a large pot, combine the soaked beans with a piece of salt pork, a chorizo sausage, and a morcilla (blood sausage).
Cover with water and bring to a simmer. Skim off any foam that rises to the surface.
Add a pinch of saffron and a little paprika. Simmer gently for 2-3 hours, or until the beans are tender.
Remove the meats, slice them, and return them to the pot.
Season with salt to taste and let the stew rest for a while before serving.
Nutrition Snapshot
Calories
800
Protein
45g
Carbs
60g
Fat
40g
Fiber
20g
Micronutrients
Iron
8 mg
Zinc
5 mg
Sodium
1200 mg
Calcium
200 mg
Folate
300 mcg
Magnesium
150 mg
Potassium
1400 mg
Vitamin C
10 mg
Vitamin A
100 mcg
Vitamin B12
2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Fabada asturiana can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fabada asturiana has about 800 calories per serving based on the current ingredient list and serving size on this page.
No. Fabada asturiana is not vegetarian as written because it includes Salt pork.
Fabada asturiana is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Fabada asturiana can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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