How many calories are in Cocido madrileño?
Cocido madrileño has about 900 calories per serving based on the current ingredient list and serving size on this page.
Cocido madrileño is a lunch spanish recipe with 900 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
900 kcal
Total Time
180 min
Servings
1
Protein
50 g
Ingredients
Instructions
In a large pot, combine chickpeas (soaked overnight), a chunk of beef, a piece of salt pork, a chorizo sausage, and a morcilla.
Cover with water and bring to a simmer, skimming as needed.
After about 2 hours, add vegetables such as carrots, potatoes, and cabbage. Continue to simmer until everything is tender.
The cocido is traditionally served in three courses: first the broth (often with noodles), then the chickpeas and vegetables, and finally the meats.
Nutrition Snapshot
Calories
900
Protein
50g
Carbs
70g
Fat
45g
Fiber
15g
Micronutrients
Iron
7 mg
Zinc
7 mg
Sodium
1300 mg
Calcium
200 mg
Folate
350 mcg
Magnesium
150 mg
Potassium
1600 mg
Vitamin C
60 mg
Vitamin A
800 mcg
Vitamin B12
3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Cocido madrileño can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cocido madrileño has about 900 calories per serving based on the current ingredient list and serving size on this page.
No. Cocido madrileño is not vegetarian as written because it includes Beef.
Cocido madrileño is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Cocido madrileño can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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