Fish with Caesar Salad and Yogurt Dressing

Ingredients

• Lettuce1.5 cup (53 g)
• Fish150 g
• Sliced Bread1 slice (40 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Plain Yogurt1/4 cup (60 g)
• Olive Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For the croutons, toast the bread over low heat for 2-3 minutes per side and dice. Set aside.

2. 2

   Step 2

   Heat a grill or pan over high heat and, once heated, add half of the oil.

3. 3

   Step 3

   Add the fish and cook for 3-5 minutes per side. Optionally, season with lemon juice during cooking.

4. 4

   Step 4

   Once the fish is ready, remove and cut into bite-size pieces. Set aside.

5. 5

   Step 5

   For the dressing, mix the plain yogurt with mustard, the remaining oil and lemon juice. Season to taste with salt and pepper.

6. 6

   Step 6

   Serve the lettuce leaves, salt and pepper and pour the dressing on top.

7. 7

   Step 7

   Add the croutons and the fish.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Caesar Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.