Fresh Salad with Chicken and Pita Bread

Ingredients

• Chicken Breast150 g
• Lettuce1 cup (35 g)
• Onion1/4 count (38 g)
• Tomato1/2 count (65 g)
• Lemon Juice1 tablespoon (15 g)
• Pita Bread1 count (40 g)

Instructions

1. 1

   Step 1

   Cook the chicken on a pan or grill. Place a non-stick pan over high heat. If you do not have this type of pan, add some oil.

2. 2

   Step 2

   While heating, season the chicken with salt and pepper. Once heated, add the chicken and cook for 4 minutes per side over medium heat.

3. 3

   Step 3

   Once the chicken is done, turn off the heat and cut into strips.

4. 4

   Step 4

   Cut the tomato into wedges and the onion into thin strips. If desired, you can wash the onion in salted water to reduce the bitterness.

5. 5

   Step 5

   Mix the lettuce, tomato and onion. Season with lemon juice, salt and pepper to taste. If desired, you can add cilantro.

6. 6

   Step 6

   Separately, toast the pita bread in a pan over medium heat.

7. 7

   Step 7

   Serve the chicken with the bread and salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Chicken and Pita Bread can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.