How many calories are in Fresh Salad with Chicken, Quinoa and Carrot?
Fresh Salad with Chicken, Quinoa and Carrot has about 432 calories per serving based on the current ingredient list and serving size on this page.
Fresh Salad with Chicken, Quinoa and Carrot is a Salads international recipe with 432 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
432 kcal
Total Time
20 min
Servings
1
Protein
51.8 g
Ingredients
Instructions
For this recipe you need to have cooked quinoa.
Heat half of the oil in a pan over medium-high heat. Cut the chicken into small pieces and add salt and pepper to taste.
Once heated, add the chicken and cook for 4-6 minutes per side. Remove and set aside.
Next, grate the carrot and cut the tomato with the lettuce.
Mix the chicken with the quinoa and vegetable. Season with lemon juice, the remaining oil, salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
432
Protein
51.8g
Carbs
95.3g
Fat
18.9g
Fiber
15.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fresh Salad with Chicken, Quinoa and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fresh Salad with Chicken, Quinoa and Carrot has about 432 calories per serving based on the current ingredient list and serving size on this page.
No. Fresh Salad with Chicken, Quinoa and Carrot is not vegetarian as written because it includes Chicken Breast.
Yes. Fresh Salad with Chicken, Quinoa and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fresh Salad with Chicken, Quinoa and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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