Fried Cauliflower

Ingredients

• Cauliflower3 cup (330 g)
• Flour1/2 cup (60 g)
• Egg1 count (55 g)
• Oil2 tablespoon (20 ml)

Instructions

1. 1

   Step 1

   Wash the cauliflower florets and dry with paper towels.

2. 2

   Step 2

   Place a pot of water over high heat and bring to a boil. Add a pinch of salt and add the cauliflower florets.

3. 3

   Step 3

   Cook for 3 minutes, remove, drain and set aside.

4. 4

   Step 4

   In a bowl, place the eggs and beat. Add the flour and continue beating until you have a homogeneous mixture.

5. 5

   Step 5

   Heat the oil over high heat. Dip the cauliflower in the previously prepared mixture and fry until golden brown.

6. 6

   Step 6

   Place the fried cauliflower on oil absorbing paper and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fried Cauliflower can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.