How many calories are in Fried Eggs with Grilled Eggplants?
Fried Eggs with Grilled Eggplants has about 321 calories per serving based on the current ingredient list and serving size on this page.
Fried Eggs with Grilled Eggplants is a Dinner international recipe with 321 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
321 kcal
Total Time
20 min
Servings
1
Protein
14.9 g
Ingredients
Instructions
For this recipe you need to soak the sliced eggplants with salt for 10 minutes. Then wash and drain.
Drain well and take a to a preheated pan over medium-high heat with 2/3 of the oil.
Cook each side for 4-6 minutes over medium heat until cooked. If you want, you can cover.
At the same time, heat the remaining oil in a pan over medium heat.
Once heated, crack the eggs and cook until the white sets. Let cook for about 3-4 minutes and remove.
Serve the fried eggs with grilled eggplants.
Nutrition Snapshot
Calories
321
Protein
14.9g
Carbs
7.5g
Fat
24.4g
Fiber
3.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Eggs with Grilled Eggplants can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fried Eggs with Grilled Eggplants has about 321 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fried Eggs with Grilled Eggplants is suitable for vegetarians as written.
Yes. Fried Eggs with Grilled Eggplants is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Eggs with Grilled Eggplants can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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