ChineseSnackMeat

Fried wontons

Fried wontons is a snack chinese recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

300 kcal

Total Time

30 min

Servings

1

Protein

10 g

Ingredients

  • ground pork150g
  • soy sauce1 tbsp
  • sesame oil1 tsp
  • Chopped green onionsAs needed
  • Wonton wrappersAs needed
  • OilAs needed
  • Sweet and sour sauce for dippingAs needed

Instructions

  1. 1

    Step 1

    In a bowl, mix together 150g of ground pork, 1 tbsp of soy sauce, 1 tsp of sesame oil, and chopped green onions.

  2. 2

    Step 2

    Place a small spoonful of the filling in the center of a wonton wrapper.

  3. 3

    Step 3

    Moisten the edges of the wrapper with water and fold it in half to form a triangle, pressing the edges to seal.

  4. 4

    Step 4

    Bring the two bottom corners of the triangle together, moisten one corner, and press them together to create the classic wonton shape.

  5. 5

    Step 5

    Heat oil in a deep fryer or large pot to 175°C (350°F).

  6. 6

    Step 6

    Fry the wontons in batches for 3-4 minutes, or until they are golden brown and crispy.

  7. 7

    Step 7

    Remove the wontons with a slotted spoon and drain them on paper towels.

  8. 8

    Step 8

    Serve hot with sweet and sour sauce or your favorite dipping sauce.

Nutrition Snapshot

Macros and micros at a glance

Calories

300

Protein

10g

Carbs

25g

Fat

18g

Fiber

2g

Micronutrients

Iron

1.5 mg

Zinc

1.5 mg

Sodium

400 mg

Calcium

20 mg

Folate

10 mcg

Magnesium

15 mg

Potassium

150 mg

Vitamin C

1 mg

Vitamin A

10 mcg

Vitamin B12

0.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

SoySesame

Meal Prep and Storage

Make it easier to prep ahead

Fried wontons works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Fried wontons

How many calories are in Fried wontons?

Fried wontons has about 300 calories per serving based on the current ingredient list and serving size on this page.

Is Fried wontons suitable for vegetarians?

No. Fried wontons is not vegetarian as written because it includes ground pork.

Is Fried wontons gluten-free?

Fried wontons is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Fried wontons?

Yes. This recipe includes Soy and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fried wontons ahead of time?

Fried wontons works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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