Garlic Fish with Grilled Zucchini

Ingredients

• Fish200 g
• Zucchini1/2 count (100 g)
• Garlic1 clove (3 g)
• Butter1/2 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Clean the fish and add salt and pepper to taste.

2. 2

   Step 2

   Heat a pan over high heat. Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat and set aside.

3. 3

   Step 3

   In the meantime, mix the butter with the chopped garlic and pepper in a bowl.

4. 4

   Step 4

   Once the fish is removed, add the mixture and stir until the butter is melted.

5. 5

   Step 5

   Take the fish back to the pan and let cook for some minutes for a better flavor.

6. 6

   Step 6

   At the same time, preheat the grill with the remaining oil over high heat. Slice the zucchini and add salt and pepper.

7. 7

   Step 7

   Add the zucchini and lower the heat to medium. Cook each side for 2-4 minutes until well cooked.

8. 8

   Step 8

   Serve the garlic fish with grilled zucchini.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Garlic Fish with Grilled Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.