InternationalDinnerGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Grated Potato and Ham Fritters

Grated Potato and Ham Fritters is a Dinner international recipe with 110 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

110 kcal

Total Time

20 min

Servings

4

Protein

9.1 g

Ingredients

  • Potato1 medium (180 g)
  • Ham2 slice (60 g)
  • Egg2 count (110 g)
  • Oil1/2 tablespoon (5 ml)
  • Garlic1/2 clove (2 g)

Instructions

  1. 1

    Step 1

    Wash, peel and grate the potato. Use the large holes side of the grater.

  2. 2

    Step 2

    Drain well with a clean cloth to remove any excess liquid it may contain.

  3. 3

    Step 3

    Cut the ham into pieces.

  4. 4

    Step 4

    In a bowl place the eggs, garlic paste or powder, ham and grated potato. Season with salt and pepper and mix well. Optional: Add chopped parsley or oregano.

  5. 5

    Step 5

    Place a pan over high heat. Once heated, pour in the oil and spread.

  6. 6

    Step 6

    Use a spoon to add the mixture and flatten into fritters.

  7. 7

    Step 7

    Cook 2 minutes per side until browned. Set aside.

  8. 8

    Step 8

    Serve the fritters on a plate with the salad of your choice.

Nutrition Snapshot

Macros and micros at a glance

Calories

110

Protein

9.1g

Carbs

38.3g

Fat

5.2g

Fiber

2.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grated Potato and Ham Fritters can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grated Potato and Ham Fritters

How many calories are in Grated Potato and Ham Fritters?

Grated Potato and Ham Fritters has about 110 calories per serving based on the current ingredient list and serving size on this page.

Is Grated Potato and Ham Fritters suitable for vegetarians?

No. Grated Potato and Ham Fritters is not vegetarian as written.

Is Grated Potato and Ham Fritters gluten-free?

Yes. Grated Potato and Ham Fritters is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grated Potato and Ham Fritters?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grated Potato and Ham Fritters ahead of time?

Grated Potato and Ham Fritters can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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