Green Pea Patties

Ingredients

• Peas1/2 cup (100 g)
• Asparagus1/2 cup (70 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you will need to have previously cooked peas. If not, add the fresh peas to a pot filled with boiling water, boil for 6 minutes and remove.

2. 2

   Step 2

   Chop the asparagus, onion and garlic.

3. 3

   Step 3

   Heat the oil in a pan and once heated, add the previously chopped vegetables with a pinch of salt. Stir-fry for 3-5 minutes over medium heat.

4. 4

   Step 4

   Blend the peas and then mix them with the previous dressing.

5. 5

   Step 5

   Shape into patties and cook in the oven or grill.

6. 6

   Step 6

   In case of using the oven, cook at 356 °F (180 °C) for 12 - 15 minutes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Pea Patties can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.