How many calories are in Green Peas with Ham?
Green Peas with Ham has about 199 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals
Green Peas with Ham
Green Peas with Ham is a Dinner international recipe with 199 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
199 kcal
Total Time
15 min
Servings
1
Protein
11.8 g
Ingredients
- Peas1/2 cup (100 g)
- Onion1/2 count (75 g)
- Smoked Ham1 slice (30 g)
- Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Place the peas in boiling water for 6 minutes. Once boiling, drain and set aside.
- 2
Step 2
Cut the onion into strips and the ham into pieces. Set aside.
- 3
Step 3
Heat the oil in a pot over high heat. Once heated, stir-fry the onion for 5 minutes over low heat.
- 4
Step 4
Add the ham, mix and cook for 1 minute.
- 5
Step 5
Add the peas, mix and season with salt and pepper. Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
199
Protein
11.8g
Carbs
24.7g
Fat
5.9g
Fiber
7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Green Peas with Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Green Peas with Ham
Is Green Peas with Ham suitable for vegetarians?
No. Green Peas with Ham is not vegetarian as written.
Is Green Peas with Ham gluten-free?
Yes. Green Peas with Ham is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Green Peas with Ham?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Green Peas with Ham ahead of time?
Green Peas with Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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