How many calories are in Green Salad with Beef and Beets?
Green Salad with Beef and Beets has about 535 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Beef and Beets is a Salads international recipe with 535 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
535 kcal
Total Time
25 min
Servings
1
Protein
33.5 g
Ingredients
Instructions
For this recipe you need cooked beets.
Heat half the oil in a pan over high heat. Slice the beef and add salt and pepper.
Once heated, add the beef to the grill and brown for 4-5 minutes.
Lower the heat to medium heat and continue cooking until well cooked.
In the meantime, cut the lettuce leaves into strips. Also you can use spinach or arugula.
Peel the beets and cut into pieces same as the apple.
Put the green leaves, beef, beets and apple on a plate.
Season with the remaining oil, lemon juice and add salt and pepper to taste.
Nutrition Snapshot
Calories
535
Protein
33.5g
Carbs
27.6g
Fat
24g
Fiber
2.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Beef and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Beef and Beets has about 535 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Beef and Beets is not vegetarian as written because it includes Beef.
Yes. Green Salad with Beef and Beets is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Beef and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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