Green Salad with Chicken, Olives and Yogurt Dressing

Ingredients

• Chicken Breast150 g
• Lettuce1 cup (35 g)
• Red Leaf Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Olives5 count (25 g)
• Bread1/2 count (30 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the griddle pan or grill over high heat. While heating, season the chicken with salt and pepper.

2. 2

   Step 2

   Once the grill is heated, pour the oil and add the chicken breast, reduce the heat to medium and cook for 4 minutes on each side.

3. 3

   Step 3

   Meanwhile, cut the lettuce and tomato leaves. You can add other greens such as arugula, watercress, spinach, etc.

4. 4

   Step 4

   Cut the bread into slices and toast in a pan over medium heat on both sides. Be careful not to let it burn.

5. 5

   Step 5

   For the dressing: Mix the plain yogurt with mustard and lemon juice. Season with salt and pepper.

6. 6

   Step 6

   Serve the lettuce leaves, tomato, olives and chicken on a plate. Serve with toasted bread and pour over the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Chicken, Olives and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.