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Green Salad with Chickpeas and Avocado Dressing

Green Salad with Chickpeas and Avocado Dressing is a Salads international recipe with 370 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

370 kcal

Total Time

15 min

Servings

1

Protein

34.7 g

Ingredients

  • Chickpeas3/4 cup (150 g)
  • Lettuce1/2 cup (18 g)
  • Spinach1/2 cup (15 g)
  • Radish1/4 cup (30 g)
  • Avocado1/4 count (60 g)
  • Yogurt2 tablespoon (30 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Wash and drain the vegetables well.

  3. 3

    Step 3

    Cut the green leaves and finely slice the radish.

  4. 4

    Step 4

    For the dressing: Cut the avocado and smash using a fork until obtaining a puree texture. Mix with the lemon juice, yogurt and add salt and pepper to taste.

  5. 5

    Step 5

    In a bowl or plate, put all the ingredients: Green leaves, chickpeas and radish. Next, add the vinaigrette, mix well and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

370

Protein

34.7g

Carbs

104.4g

Fat

23.5g

Fiber

18.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Chickpeas and Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Green Salad with Chickpeas and Avocado Dressing

How many calories are in Green Salad with Chickpeas and Avocado Dressing?

Green Salad with Chickpeas and Avocado Dressing has about 370 calories per serving based on the current ingredient list and serving size on this page.

Is Green Salad with Chickpeas and Avocado Dressing suitable for vegetarians?

Yes. Green Salad with Chickpeas and Avocado Dressing is suitable for vegetarians as written.

Is Green Salad with Chickpeas and Avocado Dressing gluten-free?

Yes. Green Salad with Chickpeas and Avocado Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Green Salad with Chickpeas and Avocado Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Green Salad with Chickpeas and Avocado Dressing ahead of time?

Green Salad with Chickpeas and Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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