How many calories are in Green Salad with Egg, Potato and Sweet Dressing?
Green Salad with Egg, Potato and Sweet Dressing has about 364 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Egg, Potato and Sweet Dressing is a Salads international recipe with 364 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
364 kcal
Total Time
20 min
Servings
1
Protein
27.2 g
Ingredients
Instructions
Place a pot with water and salt over high heat. While boiling, peel and cut the potato into slices and then cut in half.
Once the water comes to a boil, place the potatoes in the pot and cook for 10-12 minutes or until they are soft but not falling apart.
You can also place the potato with skin cut into medium pieces. But for this you will have to wash the vegetables well and the cooking time will be different.
Separately, place the egg in a pot with boiling water.
Let it boil for 6-8 minutes, depending on how you like the egg. Next, drain and peel.
For the dressing, mix the olive oil with lemon juice, mustard and stevia. Season with salt and pepper.
In a bowl place the arugula leaves, spinach, potato and sliced egg.
Add the dressing, mix and serve. If you wish, you can add radish slices.
Nutrition Snapshot
Calories
364
Protein
27.2g
Carbs
152.6g
Fat
16g
Fiber
11.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Egg, Potato and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Egg, Potato and Sweet Dressing has about 364 calories per serving based on the current ingredient list and serving size on this page.
Yes. Green Salad with Egg, Potato and Sweet Dressing is suitable for vegetarians as written.
Yes. Green Salad with Egg, Potato and Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Egg, Potato and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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