How many calories are in Green Salad with Eggs, Tuna and Olives?
Green Salad with Eggs, Tuna and Olives has about 350 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Eggs, Tuna and Olives is a Salads international recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
20 min
Servings
1
Protein
32.4 g
Ingredients
Instructions
Boil the egg in a small pot for 8-10 minutes.
Remove, let cool for a few minutes, peel and slice.
Meanwhile, drain the tuna and place in a salad bowl.
Chop the lettuce together with the cabbage for the salad.
Cut the tomato into wedges and the onion into strips. You can use cherry tomatoes. Also, wash the onion in salted water to reduce the bitterness if desired.
Add all the vegetables to the salad along with the egg cut in thirds and olives.
Season with olive oil, lemon juice and salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
350
Protein
32.4g
Carbs
27.8g
Fat
16.6g
Fiber
2.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Eggs, Tuna and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Eggs, Tuna and Olives has about 350 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Eggs, Tuna and Olives is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Green Salad with Eggs, Tuna and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Eggs, Tuna and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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