Grilled Beef and Eggs

Ingredients

• Beef150 g
• Egg1 count (55 g)
• Oregano1 pinch (1 g)
• Lettuce1/2 cup (18 g)
• Tomato1/2 count (65 g)
• Lemon Juice1 tablespoon (15 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Place the grill over high heat. While heating, season the piece of meat. Preferably use a lean cut.

2. 2

   Step 2

   Once heated, pour in half the oil, add the beef and lower the heat to half.

3. 3

   Step 3

   Cook 3 to 4 minutes per side. The cooking time depends on the thickness of the piece.

4. 4

   Step 4

   When flipping, sprinkle with oregano.

5. 5

   Step 5

   Moreover, heat the remaining oil on the grill over medium heat.

6. 6

   Step 6

   Once heated, crack the egg and cook for about 4-5 minutes until the egg white sets. Remove.

7. 7

   Step 7

   Slice the tomato and mix with the lettuce. Season with lemon juice and salt and pepper to taste.

8. 8

   Step 8

   On a plate serve the beef with eggs and salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.