How many calories are in Grilled Beef with Asparagus?
Grilled Beef with Asparagus has about 400 calories per serving based on the current ingredient list and serving size on this page.
Grilled Beef with Asparagus is a Dinner international recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
25 min
Servings
1
Protein
34.8 g
Ingredients
Instructions
Heat the grill over high heat. In the meantime, add salt and pepper to the beef. We recommend you use a lean cut.
Once heated, pour half the oil, spread and add the beef.
Cook each side for 4-6 minutes depending on how thick it is.
Once you flip it, add the rosemary and remove once cooked as desired.
At the same time, heat water in a pot over high heat. In the meantime, cut the bottom part of the asparagus.
Once boiling, add the asparagus, a pinch of salt and let boil for 3 minutes. Remove and drain.
You can use your favorite asparagus.
Season them with the remaining olive oil and serve with the beef.
Nutrition Snapshot
Calories
400
Protein
34.8g
Carbs
7g
Fat
19.4g
Fiber
3.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Beef with Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Beef with Asparagus has about 400 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Beef with Asparagus is not vegetarian as written because it includes Beef.
Yes. Grilled Beef with Asparagus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Beef with Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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