Grilled Beef with Asparagus and Tomatoes

Ingredients

• Beef150 g
• Asparagus1 cup (140 g)
• Tomato1/4 count (33 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Place the grill over high heat. While the grill is heating, season the beef with salt and pepper.

2. 2

   Step 2

   Once heated, add half of the oil, spread and add the beef.

3. 3

   Step 3

   Cook for 4 to 6 minutes per side, depending on the thickness of the piece.

4. 4

   Step 4

   Remove when desired doneness is reached.

5. 5

   Step 5

   Simultaneously, cut off the woody ends of the asparagus and place them in a pot with boiling water and a pinch of salt.

6. 6

   Step 6

   Boil for 3 minutes or until tender. Remove, drain and set aside.

7. 7

   Step 7

   Slice the tomato and place with the cooked asparagus. You can use cherry tomatoes or traditional tomatoes.

8. 8

   Step 8

   Season with the remaining olive oil, lemon juice and salt and pepper.

9. 9

   Step 9

   Serve the beef with the asparagus and tomato on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Asparagus and Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.