Grilled Beef with Green Beans and Tomato

Ingredients

• Beef150 g
• Green Beans1/2 cup (50 g)
• Tomato1/2 count (65 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat the grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.

2. 2

   Step 2

   Once heated, pour half the oil, spread and add the beef.

3. 3

   Step 3

   Cook each side for 4-6 minutes. The time will depend on how thick it is.

4. 4

   Step 4

   Remove once cooked as desired.

5. 5

   Step 5

   Then cut off the ends of the green beans and put in a pot with boiling water for 5-6 minutes.

6. 6

   Step 6

   Once ready, remove and drain.

7. 7

   Step 7

   Cut the tomato in pieces and mix with the green beans.

8. 8

   Step 8

   Add salt and pepper to taste, remaining oil (it can be olive oil) and lemon juice.

9. 9

   Step 9

   Serve the grilled beef with green beans and tomato.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Green Beans and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.