How many calories are in Grilled Beef with Onion and Cucumber Salad?
Grilled Beef with Onion and Cucumber Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.
Grilled Beef with Onion and Cucumber Salad is a Dinner international recipe with 391 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
391 kcal
Total Time
25 min
Servings
1
Protein
32.6 g
Ingredients
Instructions
Place the grill over high heat. While heating, season the beef with salt and pepper.
Once heated, add half of the oil, spread and add the beef.
Cook for 4 to 6 minutes per side over medium heat, depending on the thickness of the beef.
When flipping the beef, add the onion rings in the same grill and stir-fry. Remove once at the desired doneness.
For the salad, slice the cucumber and cut the bell pepper into strips. You can use red and/or green bell pepper as desired.
Place the lettuce, bell pepper and cucumber on the plate. Season with the remaining oil, lemon juice and salt and pepper.
Add the beef and onion and serve.
Nutrition Snapshot
Calories
391
Protein
32.6g
Carbs
7g
Fat
19.1g
Fiber
0.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Beef with Onion and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Beef with Onion and Cucumber Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Beef with Onion and Cucumber Salad is not vegetarian as written because it includes Beef.
Yes. Grilled Beef with Onion and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Beef with Onion and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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