InternationalSaladsGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Grilled Beef with Potato, Mushroom and Carrot Salad

Grilled Beef with Potato, Mushroom and Carrot Salad is a Salads international recipe with 670 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

670 kcal

Total Time

25 min

Servings

1

Protein

57.6 g

Ingredients

  • Beef200 g
  • Potato1 medium (180 g)
  • Mushrooms1/4 cup (18 g)
  • Carrot1/2 medium (30 g)
  • Olive Oil3 teaspoon (15 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a pot with water over high heat. While boiling, peel and cut the potato.

  2. 2

    Step 2

    Once boiling, add the potato and boil for 8-10 minutes until softened.

  3. 3

    Step 3

    At the same time, place 1/3 of oil in a grill over medium-high heat. Add salt and pepper to the beef.

  4. 4

    Step 4

    Cook for 4-6 minutes per side. Once done, remove and set aside.

  5. 5

    Step 5

    Chop the garlic and grate the carrot.

  6. 6

    Step 6

    Pour half of the remaining oil in a pan over medium heat. Once heated, stir-fry the garlic with the mushrooms for 5-7 minutes.

  7. 7

    Step 7

    Once the mushrooms are tender, remove and serve together with the grilled beef, potato and carrot.

  8. 8

    Step 8

    Season with salt, pepper, lemon juice and the remaining oil. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

670

Protein

57.6g

Carbs

175.4g

Fat

27.9g

Fiber

17.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Potato, Mushroom and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Beef with Potato, Mushroom and Carrot Salad

How many calories are in Grilled Beef with Potato, Mushroom and Carrot Salad?

Grilled Beef with Potato, Mushroom and Carrot Salad has about 670 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Beef with Potato, Mushroom and Carrot Salad suitable for vegetarians?

No. Grilled Beef with Potato, Mushroom and Carrot Salad is not vegetarian as written because it includes Beef.

Is Grilled Beef with Potato, Mushroom and Carrot Salad gluten-free?

Yes. Grilled Beef with Potato, Mushroom and Carrot Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Beef with Potato, Mushroom and Carrot Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Beef with Potato, Mushroom and Carrot Salad ahead of time?

Grilled Beef with Potato, Mushroom and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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