Grilled Chicken with Egg, Salad and Olive Oil

Ingredients

• Chicken Breast150 g
• Egg1 count (55 g)
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Cucumber1/2 cup (60 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Boil the egg in a small pot for 8-10 minutes. Remove, let cool some minutes, peel and cut into pieces.

2. 2

   Step 2

   Then, heat the pan over medium-high heat. In the meantime, add salt and pepper to the chicken breast.

3. 3

   Step 3

   Once heated, pour the oil, spread and then add the chicken.

4. 4

   Step 4

   Cook each side for 3-4 minutes. Remove once cooked as desired.

5. 5

   Step 5

   At the same time, cut the tomato, cucumber and lettuce for the salad.

6. 6

   Step 6

   Serve the grilled chicken with egg and salad on a plate.

7. 7

   Step 7

   Season the salad with the remaining olive oil and lemon juice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Egg, Salad and Olive Oil can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.