Grilled Chicken with Fresh Salad and Sweet Mustard Dressing

Ingredients

• Chicken Breast200 g
• Lettuce1 cup (35 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1.5 tablespoon (15 ml)
• Bell Pepper1/4 count (30 g)
• Stevia1/2 package (1 g)

Instructions

1. 1

   Step 1

   Heat 1/3 of the oil in a pan over medium-high heat.

2. 2

   Step 2

   In the meantime, add salt and pepper to both sides of the chicken breast and, if you want, add paprika to taste.

3. 3

   Step 3

   Once heated, add the pan and cook each side for 4-6 minutes. Remove once cooked as desired.

4. 4

   Step 4

   In the meantime, cut the lettuce and bell pepper into strips for the salad.

5. 5

   Step 5

   If you want, you can grill the bell pepper for 3-4 minutes to brown.

6. 6

   Step 6

   For the dressing: mix mustard with lemon juice, the remaining oil and stevia. Add salt and pepper to taste.

7. 7

   Step 7

   Serve the grilled chicken with fresh salad on a plate. Add the sweet dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Fresh Salad and Sweet Mustard Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.