How many calories are in Grilled Fish with Cheese Salad?
Grilled Fish with Cheese Salad has about 372 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Cheese Salad is a Dinner international recipe with 372 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
372 kcal
Total Time
25 min
Servings
1
Protein
36.7 g
Ingredients
Instructions
Clean the fish and add salt and pepper to taste. Heat the grill over high heat.
Once heated, pour the oil and add the fish. Cook each side for 3-4 minutes over medium heat. Set aside.
Once cooked as desired, remove.
At the same time, cut the tomato and lettuce for the salad. Shred the cheese.
You can also use cherry and white/fresh, mozzarella, cottage, ricotta or curd cheese.
Season with the remaining olive oil, lemon juice and salt and pepper.
Serve the grilled fish with salad on a plate.
Nutrition Snapshot
Calories
372
Protein
36.7g
Carbs
5.4g
Fat
20.9g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Cheese Salad has about 372 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Cheese Salad is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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