Grilled Fish with Sautéed Asparagus

Ingredients

• Fish200 g
• Asparagus1 cup (140 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Clean the fish and add salt and pepper to taste.

2. 2

   Step 2

   Heat a pan over high heat. Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

3. 3

   Step 3

   Once cooked as desired, remove.

4. 4

   Step 4

   At the same time, preheat a pan over medium-low heat with the remaining oil. In the meantime, cut off the ends of the asparagus.

5. 5

   Step 5

   Once heated, add the asparagus and cook for 3 minutes. Cover and stir from time to time.

6. 6

   Step 6

   After that time, add salt and pepper, mix and cook for 1 more minute. Remove and set aside.

7. 7

   Step 7

   Serve the grilled fish with asparagus in the plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Sautéed Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.