InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Grilled Pork with Cucumber

Grilled Pork with Cucumber is a Dinner international recipe with 368 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

368 kcal

Total Time

25 min

Servings

1

Protein

40.3 g

Ingredients

  • Pork200 g
  • Cucumber1 cup (120 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat the grill over high heat and add salt and pepper to the pork.

  2. 2

    Step 2

    Once heated, pour half the oil and add the pork. Cook each side for 4-6 minutes over medium heat.

  3. 3

    Step 3

    Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.

  4. 4

    Step 4

    In the meantime, slice the cucumber.

  5. 5

    Step 5

    Season the bell pepper with the remaining olive oil, lemon juice and salt and pepper to taste.

  6. 6

    Step 6

    Serve the grilled pork with cucumber on a plate. You can add some fresh tomato.

Nutrition Snapshot

Macros and micros at a glance

Calories

368

Protein

40.3g

Carbs

4.6g

Fat

34.6g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pork with Cucumber

How many calories are in Grilled Pork with Cucumber?

Grilled Pork with Cucumber has about 368 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pork with Cucumber suitable for vegetarians?

No. Grilled Pork with Cucumber is not vegetarian as written because it includes Pork.

Is Grilled Pork with Cucumber gluten-free?

Yes. Grilled Pork with Cucumber is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pork with Cucumber?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pork with Cucumber ahead of time?

Grilled Pork with Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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