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Grilled Pork with Cucumber Salad

Grilled Pork with Cucumber Salad is a Dinner international recipe with 376 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

376 kcal

Total Time

25 min

Servings

1

Protein

40.7 g

Ingredients

  • Pork200 g
  • Cucumber3/4 cup (90 g)
  • Tomato1/2 count (65 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place the grill over high heat and season the pork with salt and pepper.

  2. 2

    Step 2

    Once heated, pour half of the oil and add the pork. Brown on both sides for 4-6 minutes over medium heat.

  3. 3

    Step 3

    Then lower the heat, cover and continue cooking for 5-10 minutes or until done. Remove.

  4. 4

    Step 4

    Meanwhile, slice the tomato and cucumber for the salad.

  5. 5

    Step 5

    Toss the vegetables with the remaining oil and lemon juice. Optional: Add chopped basil.

  6. 6

    Step 6

    Serve the grilled pork with cucumber salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

376

Protein

40.7g

Carbs

6.2g

Fat

34.7g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pork with Cucumber Salad

How many calories are in Grilled Pork with Cucumber Salad?

Grilled Pork with Cucumber Salad has about 376 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pork with Cucumber Salad suitable for vegetarians?

No. Grilled Pork with Cucumber Salad is not vegetarian as written because it includes Pork.

Is Grilled Pork with Cucumber Salad gluten-free?

Yes. Grilled Pork with Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pork with Cucumber Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pork with Cucumber Salad ahead of time?

Grilled Pork with Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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