How many calories are in Grilled Pork with Fresh Salad?
Grilled Pork with Fresh Salad has about 420 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Fresh Salad is a Dinner international recipe with 420 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
420 kcal
Total Time
30 min
Servings
1
Protein
40.4 g
Ingredients
Instructions
Heat a grill over high heat. In the meantime, add salt and pepper to the pork and then half the lemon juice.
Once heated, pour 1/3 of the oil and add the pork. Brown both sides over medium heat for 4-6 minutes.
Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.
For the salad, cut the tomato into small pieces and then the lettuce.
Season the salad with the remaining oil, lemon juice and salt and pepper to taste.
If you want, you can replate the lemon juice with vinegar.
Serve the grilled pork with fresh salad on a plate.
Nutrition Snapshot
Calories
420
Protein
40.4g
Carbs
5.8g
Fat
39.2g
Fiber
0.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Fresh Salad has about 420 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Fresh Salad is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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