How many calories are in Grilled Pork with Mushrooms and Milk?
Grilled Pork with Mushrooms and Milk has about 339 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Mushrooms and Milk is a Dinner international recipe with 339 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
339 kcal
Total Time
25 min
Servings
1
Protein
34.2 g
Ingredients
Instructions
Heat the pan over high heat and add salt and pepper to the pork.
Once heated, pour half the oil and add the pork. Brown both sides for 4 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.
At the same time, heat a pan over medium heat. In the meantime, slice the mushrooms and chop the garlic.
Once heated, pour the remaining oil, spread and add the mushrooms with the garlic. Add salt and pepper and saute for 4-5 minutes over medium heat.
Then add the milk and cook for 5-6 minutes. Stir from time to time until the sauce is reduced.
Serve the grilled pork with mushrooms and milk on a plate. Sprinkle with fresh oregano.
Nutrition Snapshot
Calories
339
Protein
34.2g
Carbs
7.4g
Fat
30.4g
Fiber
1.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Mushrooms and Milk can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Mushrooms and Milk has about 339 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Mushrooms and Milk is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Mushrooms and Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Mushrooms and Milk can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Grilled Pork with Mushrooms and Milk, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fryer Lemon-Garlic Fish with Spinach Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Chicken with Zucchini and Tomatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Mushroom Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Vegetable Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Fingers with Lettuce, Tomato and Onion Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Cheese and Green Salad is a Dinner international recipe from the Forkd database with calorie and macro details.