Grilled Pork with Tomatoes and Onion

Ingredients

• Pork200 g
• Tomato1 count (130 g)
• Red Onion1/4 count (38 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat a grill over high heat and add salt and pepper to the pork.

2. 2

   Step 2

   Once heated, pour half the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

3. 3

   Step 3

   In the meantime, cut the onion into trips and slice the tomato.

4. 4

   Step 4

   Add the remaining oil with the onion and a pinch of salt. Stir-fry for 3-5 minutes.

5. 5

   Step 5

   Then add the seared pork again with the tomatoes.

6. 6

   Step 6

   Lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove. Optional: Add rosemary.

7. 7

   Step 7

   Add salt and pepper to taste and serve the grilled pork with tomato and onion.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Tomatoes and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.