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Grilled Turkey with Broccoli and Sautéed Mushrooms

Grilled Turkey with Broccoli and Sautéed Mushrooms is a Dinner international recipe with 407 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

407 kcal

Total Time

25 min

Servings

1

Protein

51.8 g

Ingredients

  • Turkey Breast200 g
  • Broccoli1 cup (90 g)
  • Mushrooms1 cup (70 g)
  • Oil1.5 tablespoon (15 ml)

Instructions

  1. 1

    Step 1

    Heat a grill over high heat. In the meantime, add salt and pepper to the turkey breast.

  2. 2

    Step 2

    Once heated, add 1/3 of the oil and spread. Then add the turkey.

  3. 3

    Step 3

    Lower the heat to medium and cook each side for about 4-6 minutes or until brown.

  4. 4

    Step 4

    At the same time, preheat a pan over medium-high heat.

  5. 5

    Step 5

    In the meantime, cut the mushrooms and separate the broccoli into small florets.

  6. 6

    Step 6

    Once heated, add the remaining oil, mushrooms and broccoli.

  7. 7

    Step 7

    Stir-fry for 5-7 minutes until the vegetables are tender. Remove.

  8. 8

    Step 8

    Serve the grilled turkey with broccoli and sautéed mushrooms.

Nutrition Snapshot

Macros and micros at a glance

Calories

407

Protein

51.8g

Carbs

8.2g

Fat

17.3g

Fiber

2.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Turkey with Broccoli and Sautéed Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Turkey with Broccoli and Sautéed Mushrooms

How many calories are in Grilled Turkey with Broccoli and Sautéed Mushrooms?

Grilled Turkey with Broccoli and Sautéed Mushrooms has about 407 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Turkey with Broccoli and Sautéed Mushrooms suitable for vegetarians?

No. Grilled Turkey with Broccoli and Sautéed Mushrooms is not vegetarian as written because it includes Turkey Breast.

Is Grilled Turkey with Broccoli and Sautéed Mushrooms gluten-free?

Yes. Grilled Turkey with Broccoli and Sautéed Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Turkey with Broccoli and Sautéed Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Turkey with Broccoli and Sautéed Mushrooms ahead of time?

Grilled Turkey with Broccoli and Sautéed Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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