InternationalDinnerGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Ground Beef and Guacamole Taco

Ground Beef and Guacamole Taco is a Dinner international recipe with 211 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

211 kcal

Total Time

20 min

Servings

3

Protein

15.8 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Ground Beef150 g
  • Garlic1 clove (3 g)
  • Avocado1/2 cup (75 g)
  • Tomato1/2 count (65 g)
  • Scallion7.5 tablespoon (38 g)
  • Cilantro1 tablespoon (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan over medium heat. In the meantime, add salt and pepper to the beef and chop the garlic.

  2. 2

    Step 2

    Once heated, add the beef with the garlic and cook for about 10 minutes or until it has a brownish color. Set aside.

  3. 3

    Step 3

    Next, prepare the guacamole: Peel the avocado, cut into pieces and smash using a fork.

  4. 4

    Step 4

    Chop the tomato, onion and cilantro. You can add jalapeno.

  5. 5

    Step 5

    Mix with the avocado and season with lemon juice, salt and pepper.

  6. 6

    Step 6

    Warm the tortilla for 1-2 minutes in a pan over medium-low heat.

  7. 7

    Step 7

    Put some beef with guacamole mixture on each tortilla. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

211

Protein

15.8g

Carbs

18g

Fat

16.1g

Fiber

2.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef and Guacamole Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ground Beef and Guacamole Taco

How many calories are in Ground Beef and Guacamole Taco?

Ground Beef and Guacamole Taco has about 211 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Beef and Guacamole Taco suitable for vegetarians?

No. Ground Beef and Guacamole Taco is not vegetarian as written because it includes Ground Beef.

Is Ground Beef and Guacamole Taco gluten-free?

Yes. Ground Beef and Guacamole Taco is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ground Beef and Guacamole Taco?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Beef and Guacamole Taco ahead of time?

Ground Beef and Guacamole Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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