InternationalDinnerUnder 300 CaloriesQuick Meals30 Minute Meals

Guacamole and Stir-Fried Mushroom Tacos

Guacamole and Stir-Fried Mushroom Tacos is a Dinner international recipe with 236 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

236 kcal

Total Time

20 min

Servings

2

Protein

5.7 g

Ingredients

  • Tortillas2 count (80 g)
  • Avocado1/2 count (120 g)
  • Lime Juice1 tablespoon (15 g)
  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Red Onion1/4 count (38 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    Chop the garlic and slice the mushrooms.

  2. 2

    Step 2

    Heat the oil in a pan over medium heat. Once heated, add the garlic and mushrooms.

  3. 3

    Step 3

    Stir-fry for about 5-6 minutes. Set aside.

  4. 4

    Step 4

    Meanwhile, peel the avocado, cut into chunks and mash with a fork.

  5. 5

    Step 5

    Season with salt and pepper and lemon juice.

  6. 6

    Step 6

    Cut the onion into thin strips.

  7. 7

    Step 7

    Warm the tortillas for 1 to 2 minutes in a pan over medium-low heat.

  8. 8

    Step 8

    Spread the guacamole on the tortillas. Top with the stir-fried mushrooms and a little onion.

  9. 9

    Step 9

    Season with salt and pepper and optionally add a pinch of paprika. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

236

Protein

5.7g

Carbs

28.7g

Fat

16.5g

Fiber

2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Guacamole and Stir-Fried Mushroom Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Guacamole and Stir-Fried Mushroom Tacos

How many calories are in Guacamole and Stir-Fried Mushroom Tacos?

Guacamole and Stir-Fried Mushroom Tacos has about 236 calories per serving based on the current ingredient list and serving size on this page.

Is Guacamole and Stir-Fried Mushroom Tacos suitable for vegetarians?

No. Guacamole and Stir-Fried Mushroom Tacos is not vegetarian as written.

Is Guacamole and Stir-Fried Mushroom Tacos gluten-free?

Guacamole and Stir-Fried Mushroom Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Guacamole and Stir-Fried Mushroom Tacos?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Guacamole and Stir-Fried Mushroom Tacos ahead of time?

Guacamole and Stir-Fried Mushroom Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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