How many calories are in Ham and Cheese Toastie?
Ham and Cheese Toastie has about 350 calories per serving based on the current ingredient list and serving size on this page.
AustralianLunch
Ham and Cheese Toastie
Ham and Cheese Toastie is a lunch australian recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
10 min
Servings
1
Protein
15 g
Ingredients
- white bread2 slices
- butter1 tbsp
- ham50 g
- cheese30 g
Instructions
- 1
Step 1
Preheat sandwich press or a frying pan.
- 2
Step 2
Butter one side of each slice of bread.
- 3
Step 3
Layer ham and cheese between slices, buttered sides out.
- 4
Step 4
Grill in sandwich press for 5 minutes until cheese is melted and bread is golden.
- 5
Step 5
Serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
15g
Carbs
30g
Fat
18g
Fiber
2g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkGluten
Meal Prep and Storage
Make it easier to prep ahead
Ham and Cheese Toastie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Ham and Cheese Toastie
Is Ham and Cheese Toastie suitable for vegetarians?
No. Ham and Cheese Toastie is not vegetarian as written.
Is Ham and Cheese Toastie gluten-free?
Ham and Cheese Toastie is not reliably gluten-free as written because it includes white bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Ham and Cheese Toastie?
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Ham and Cheese Toastie ahead of time?
Ham and Cheese Toastie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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